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What we’re about

EVERY woman has a story. Whether you walk with us once or weekly, we'd love to have you! Walk at your own pace or at someone else's. You decide... just get out and DO IT!!!
We usually walk at White Rock Lake or NorthPark Center and we tend to walk 2.5-3 miles (you choose how far you want to go).

This is a casual walk group with a sense of humor, yet remains serious about improvement, sharing tips, experiences, ideas, sales on food and workout clothing, etc. If you're the person that says, "I need to exercise, but...", this one is an easy start and an easy progression - plus, you'll have other women around you for support who can truly empathize with you. It's your day-to-day improvement and self discovery that will keep you going... Improvement knows no age limit and it does not discriminate.