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Stillness and silence are powerful restorative forces and can connect you to a deeper sense of self beyond your concepts and ideas. Meditation cultivates this energy, and group practice magnifies it.

Our group started in January 2012. We practice Zen meditation together 1-2 days a week. Anyone with a sincere interest in meditation is welcome, beginners encouraged! Each session has a short introduction and instruction, 20-30 minutes of sitting, and a short group discussion following.

Paul Gyodo, Sensei has practiced Zen meditation for over 25 years and received Dharma Transmission in the White Plum Zen lineage. We give instruction in traditional zazen forms, but this group is non-sectarian and welcomes other compatible practices.

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Welcome!

Recent Meetups

  • 5 days ago · 6:30 PM

    Zen Meditation

    4 Meditators

    6:00: Open Sitting 6:30-7:05 Zazen (Sitting) 7:05-7:15 Kinhin (Walking Meditation) 7:15-7:50 Zazen (Sitting) with Dokusan (Interview with Teachers) 7:50: Concluding Chant

  • May 22 · 6:00 PM

    Zen Meditation

    21 Meditators

    6:00 Dharma Talk 6:20 Zazen 6:45 Discussion 7:00 Community Break 7:10 Zazen 7:30 End

  • May 17 · 6:30 PM

    Zen Meditation

    4 Meditators

    6:00: Open Sitting 6:30-7:05 Zazen (Sitting) 7:05-7:15 Kinhin (Walking Meditation) 7:15-7:50 Zazen (Sitting) with Dokusan (Interview with Teachers) 7:50: Concluding Chant

  • May 15 · 6:00 PM

    Zen Meditation

    20 Meditators | 5.00

  • May 13 · 8:00 AM

    Samu Work Day at the Abbey

    3 Meditators

    We will start with zazen at 8 am and then have samu from 9 - noon and 1 - 4 pm. Lunch will be provided. It is spring planting season. Bring your work clothes and be... Learn more

  • See all past Meetups

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Founded Jan 18, 2012

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