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Stillness and silence are powerful restorative forces and can connect you to a deeper sense of self beyond your concepts and ideas. Meditation cultivates this energy, and group practice magnifies it.

Our group started in January 2012. We practice Zen meditation together 1-2 days a week. Anyone with a sincere interest in meditation is welcome, beginners encouraged! Each session has a short introduction and instruction, 20-30 minutes of sitting, and a short group discussion following.

Paul Gyodo, Sensei has practiced Zen meditation for over 25 years and received Dharma Transmission in the White Plum Zen lineage. We give instruction in traditional zazen forms, but this group is non-sectarian and welcomes other compatible practices.

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  • Yesterday · 6:00 PM

    Zen Meditation

    6 Meditators

    6:00 Dharma Talk 6:20 Zazen 6:45 Discussion 7:00 Community Break 7:10 Zazen 7:30 End
  • 6 days ago · 6:30 PM

    Zen Meditation

    3 Meditators

    6:00: Open Sitting 6:30-7:05 Zazen (Sitting) 7:05-7:15 Kinhin (Walking Meditation) 7:15-7:50 Zazen (Sitting) with Dokusan (Interview with Teachers) 7:50: Concluding Chant
  • August 14 · 6:00 PM

    Zen Meditation

    16 Meditators | 5.00

    6:00 Dharma Talk 6:20 Zazen 6:45 Discussion 7:00 Community Break 7:10 Zazen 7:30 End
  • August 13 · 5:00 PM

    Zen Movie Night

    14 Meditators

    We'll be watching the movie ZEN, about the life of 13th-century Zen master Dōgen Zenji, in Padma Wick's beautiful and super-comfortable home theater. Come at 5:00 for... Learn more
  • August 11 · 4:45 PM

    Serving Dinner at Boulder Homeless Shelter

    8 Meditators | 5.00 | 3 Photos

    We'll be preparing and serving dinner to the homeless. This event repeats every 2nd Friday, May through Sept. It is a great opportunity to bring mindfulness into... Learn more
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Founded Jan 18, 2012

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