Ross C.

Location:

Morrison, CO

Member since:

May 12, 2014

Do you have a regular meditation practice now?

i wake every morning stretch then sit. i breath in the moment and work on growing a ball of love and positive energy it to my body then i move it around with each breath. i also like to just sit listening to my breath in a downward gaze.

Introduction

working on being an attached and letting go of expectation.


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