Hi Everyone!!
Are you an emotional eater?
Have you lost control over your eating?
Do you have cravings?
Do you struggle to lose weight?
Do you feel deprived if you can't eat what you want?
Do you starve yourself only to binge later?
STILL.....
Do you want to lose weight? Me too!
It's *not*all our fault that we have these struggles, BUT it's our decision to change it or not NOW!
I have been over 350 pounds 3 times in my life and I'm going down the scale to my ideal body weight for the LAST time!
I found the answer and it's NOT a diet or a magic pill or a special drink, rather it's about being able to gently, easily and effectively balance the negative emotions that are causing us to eat. (Repeated negative emotions create negative beliefs, repeated negative beliefs create negative programming, self sabotage, victim mentality and eventually pain and disease in the body).
There is a simple technique that I will teach you how to do on your own as well as we'll do together when we meet for our Weight Loss Energy Circles, it's called Energy Meridian Tapping Technique (MTT) aka Emotional Freedom Techniques (EFT). (For more information on these techniques, go to http://www.emofree.com/ and watch the incredible intro video at http://www.youtube.com/watch?v=9nRY3UtTHvo
Energy Tapping is an emotional version of acupuncture, however instead of needles, you use your fingers to tap on the bodies energy system.
Energy in groups is powerful and amazing, we all know this.... like when we walk into a room alone, we can feel only our own energy, but when many more people arrive, the energy starts to get pumping! Performing EFT in groups is incredible, as our weight stories are all relatable, so let’s help heal each other!
Earlier this year I started to use MTT on myself to neutralize my negative emotions that cause me to eat and I've already lost over 40 pounds WITHOUT DIETING! I have been so inspired by what I've learned that I want to share it with you all, so we can support each other.
Together, let's release, neutralize and abolish the negative emotions, negative beliefs that are causing us to eat and move on to success!!
Check out the calendar for the full list of planned MEETUPS’s for us to get together and use Energy Tapping to resolve our struggles. It’s working for me and it will work for you.
Please feel free to call me or email me anytime with any questions you have! I can be reached at 561-733-4959 or scgundersen@yahoo.com
Can’t wait to MEET you!!
Smiles,
Suzanne
WALKS-INS ARE WELCOME TO EVERY MEETING :-) NO RSVP REQUIRED, UNLESS SPECIFIED.
WHAT: I KNOW I SHOULD BUT DON’T WANT TO LOSE WEIGHT – 30 minutes of energy tapping
COST: FREE!!
Have you dieted and failed over and over?
Just tired of being overweight but don’t want to lose weight?
Are you afraid of feeling deprived if you make an effort to lose weight?
Does it make you angry that people are telling you to lose weight?
Do you resent that you have to lose weight? Read more
What members are saying
“ We are constantly fighting with our self's, hating ourselves for eating when we said we wouldn't. For not exercising. For blowing the diet after only 6 hours. ...
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