Welcome!
- Location
- San Diego, CA 32.75-117.17 92103US
- Meetups
- 12 so far
- Members
- 39 Members
- Rating
- Bracing the Power in our Breath! No recent ratings
- Meetup topics
- Founded
- July 21, 2009
We will meet informally and talk about the Secret in our Breath. We will learn some subtle yoga and a powerful Breathing technique to relax and de-stress.
Learn how simple tools and techniques that use the Breath, practiced on a daily basis for 10-20 minutes can give us the power to
* Handle one's mind and negative emotions like anger, fear, frustration and worries.
* Increased Focus, Concentration and Productivity.
* Creative Leadership and Communication skills.
* Improved Fitness and Health.
Past Meetups
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1 attended
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1 attended
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1 attended
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1 attended
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1 attended
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2 attended
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2 attended
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4 attended
Join Bracing the Power in our Breath!
What's new?
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Dec 1
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New member
“To remember the importance of breath and join others doing the same.”
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Nov 17
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New member“I want to learn how to use my breathing in every facet in my life.”
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Nov 7
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New member
“I've recently gotten back into doing yogic breathing techniques and I'd like to support this practice.”
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Nov 1
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New member
“Seems interesting and a great way to meet others in SD!”
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Oct 29
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New member
“sounds interesting so I want to give it a try..”
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Oct 23
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New member
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Oct 17
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New member
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Oct 14
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New member
“Because breathing is a vital part in my meditation practice, I want to meet with people who have the same interest. Carmen”
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Oct 11
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New member
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Sep 27
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New member
“I'd like to learn about breathing as a way to relax & clear stress.”
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Sep 21
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New member
“the power of breathing is vital for living”
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What members are saying
“ very rich, spiritual and sincere yet simple and down to earth ”
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