Training the Mind Through Meditation, Part 2.
Meditation is a way of exploring subtle fields of consciousness and should be seen as a definite and scientific process. It is a means of mental participation in ever wider and deeper areas of consciousness and develops in us increased Self-awareness as well as our ability to serve in the world with greater creativity. Following a quick summary for those who missed the part one, the group will explore different stages of meditation as well as the various ways we receive spiritual impressions. Also we will consider the four view-points of seed-thought meditation based on the classic writings of Patanjali.
Facilitated by Judith Snow