A discussion of adult ADHD challenges and strategies hosted by cognitive neuroscientist Andrew Hill. There is no charge for our members. Please rsvp if you are coming and change your rsvp to no if your plans change. There is free parking after 6 pm on the street.
From Dr. Andrew Hill:
"Hi folks, For June we will have some discussion and practice around Mindfulness for ADHD.
One or more of our mindfulness facilitators (from the Alternatives Brain Institute) will talk about some of the evidence and benefits of mindfulness and meditation techniques as well as lead some mindfulness practice.
The meeting starts at 6:30 pm, and there is free street parking after 6pm. Alternatives is at 822 S. Robertson Blvd, Suite 300. It's the 3rd floor of a big red brick building on the East side of the street. The numbers the west side of the street do not match, so don't get fooled.
See you there!
Andrew Hill, PhD