Come meet fellow people in the LA area who are interested in ADHD. Our frst meetup of our new bi-weekly format will have some discussion and practice in Mindfulness for ADHD.
Heather Prete (and maybe more of our mindfulness facilitators) from the Alternatives Brain Institute will talk about some of the evidence and benefits of mindfulness and meditation techniques as well as lead some mindfulness practice.
The meeting starts at 3:30 pm. Alternatives is at 822 S. Robertson Blvd, Suite 300. It's the 3rd floor of a big red brick building on the East side of the street. The numbers the west side of the street do not match, so don't get fooled.
We have created a MeetUp directly for that event, and related, too: Alternatives Meetups