Mindfulness and Meditation for ADHD @Alternatives

Come meet fellow people in the LA area who are interested in ADHD. Our frst meetup of our new bi-weekly format will have some discussion and practice in Mindfulness for ADHD. 

Heather Prete (and maybe more of our mindfulness facilitators) from the Alternatives Brain Institute will talk about some of the evidence and benefits of mindfulness and meditation techniques as well as lead some mindfulness practice. 

The meeting starts at 3:30 pm. Alternatives is at 822 S. Robertson Blvd, Suite 300. It's the 3rd floor of a big red brick building on the East side of the street. The numbers the west side of the street do not match, so don't get fooled.

We have created a MeetUp directly for that event, and related, too:  Alternatives Meetups


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  • Will C.

    Thanks for a great meetup!

    August 23

  • Will C.

    Thanks for a great meetup!

    1 · August 23

  • Chando Y.

    hi just joined the group. is there absolutely no room for one more attendee at the meeting this afternoon?!

    August 23

  • Safaa

    What time is this going to end today? Need to arrange a sitter.

    August 23

  • Tish

    I can tell that I really do need to come to these meetings. I double booked myself one more time! I'm leaving LA for six months so will hope to find something like this where I'll be living.....probably a real long shot, but Austin is pretty progressive.

    August 22

  • Paul R.

    Beats ritalin!

    1 · August 22

  • Mike W.

    Out of town, but great change to Saturdays! Will definitely make the next one.

    1 · August 17

  • Andrew H.

    The time of this one has changed, moving to our new format of twice a month on Saturday afternoons.

    1 · August 10

  • Bruce R.

    Insightful meeting last Friday. When would you like to start the Saturday afternoon bi-weekly meetings?

    August 3

    • Andrew H.

      Thanks Bruce! We are going to start this in two weeks, with an August 23rd meeting on "Mindfulness and Attention" Heather Prete will be hosting / leading this meeting. We had one of these a few months ago, and it was well attended / liked. I'll change the schedule of the list meetups and adjust descriptions, soon, but the following meeting will be Sept 6th with a topic like "QEEG facts and Neurofeedback demo".

      August 10

  • Tish

    Will be at a stimulating mental exercise at the Aspen Institute for that week.

    1 · June 10

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