Breathe Meditate Live Chicago!
Breathe Meditate Live, Chicago offers free 1 hr Meditation from the Art 'of Living that help combat stress arising in everyday life. The session aims at bringing a smile to every face. By emphasizing the power of breath in creating a stable mind, body and spirit; the free session (as part of the meet up) is open to people of all ages, faiths, ethnicity and background who wish to inculcate a healthy lifestyle and be more productive.
Inspired by the self awareness workshops and service projects offered by the Art of Living Foundation, these sessions open the door to self aware and holistic life.
The Art of Living Foundation was inspired by the programs of spiritual leader and humanitarian His Holiness Sri Sri Ravi Shankar that began in 1982. It has been a nonprofit 501(c)(3) educational and humanitarian organization in the U.S. since 1989. Accredited as a United Nations Non-Governmental organization in 1996, it is now one of the UN's largest volunteer-based NGOs.
For more info, please see the link below:
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