February 25, 2013 · 7:00 PM
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Meditations are highly beneficial to do in a group on full moon nights. The mind and the moon are connected, and on full moon days the mind is very light. The moon has a strong influence on the huge ocean, whose tides rise and fall according to the lunar cycles. In the same way, the moon has a sway on the human body, which is made-up of 60 percent of fluids. The moon has also a power on the mind. Mind is connected with the moon and full moon is a symbol of completion and pinnacle of celebration.
Full moon meditation is best done after moon rises, directly or indirectly one should feel the moonlight falling on themselves, on your face, let your mind absorbs the light of the full moon.