Breathe N Flow Yoga is a Family Yoga Studio with a vision of offering YOGA to the community while creating an environment that is welcoming to everyone.  We believe that there is no better way to bond with the family than through the practice of Yoga.  We specialize in Vinyasa Yoga (all levels), Prenatal Yoga, Restorative Yoga, Kids Yoga, Mommy & Me, Private Yoga, Kids Parties and Workshops.  Special donation-based Community Yoga classes are offered every Friday at 4pm. Class is open to all levels and ages.  100% of Donations go to the National Fallen Firefighters Foundation and Flying Frogs Yoga.

Yoga is the gateway of uniting the mind, body and spirit. Through yoga practice one can enhance their emotional and physical health. Yoga boosts your mental clarity and reduces stress. You will notice an increase in overall flexibility and decrease in muscle tension.

Come Feel the Flow at Breathe N Flow Yoga:  

For your convenience we are open 7 days a week and offer a full range of classes in two separate studios (Adult's and Children), private changing/nursing area,  

Classes are for the basic beginner, as well as the intermediate and advanced Yogi.





Specialties:

Vinyasa

Prenatal Yoga

Mommy & Me

Children's

Restorative

Children's Parties

Private and Group Classes

 

 

 

 

** Meetup's age requirements state that members have to be 18 to register for a Meetup account. **

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Breathe N Flow Yoga

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Recent Meetups

  • February 3 at 4:00 PM, 2 Yogi's attended

    Community Yoga - Donation Based Class
    This month we are proudly helping support the National Fallen Firefighter's Foundation (www.FireHero.org) Congress created the National Fallen Firefighters Foundation... Learn more

  • January 13 at 4:00 PM, 2 Yogi's attended

    Community Yoga - Donation Based Class
    This month we are proudly helping support the National Fallen Firefighter's Foundation (www.FireHero.org) Congress created the National Fallen Firefighters Foundation... Learn more

  • July 23, 2011 at 9:00 AM, 2 Yogi's attended

    Hatha Flow with Dom
    The practice of Hatha Yoga places a large emphasis on the asana (posture practice) as a means to explore controlled breathing techniques (pranayama) and use energetic... Learn more

  • July 16, 2011 at 9:00 AM, 2 Yogi's attended

    Hatha Flow with Dom
    The practice of Hatha Yoga places a large emphasis on the asana (posture practice) as a means to explore controlled breathing techniques (pranayama) and use energetic... Learn more

  • June 28, 2011 at 7:00 AM, 2 Yogi's attended

    Sunrise Yoga
    Come Feel the Flow and start your day with a Sunrise Yoga class at Breathe N Flow. This invigorating hour - long class will awaken your body and stretch your muscles... Learn more
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Breathe N Flow Yoga Freeport http://photos4.meetupstatic.com/photos/event/d/e/5/0/global_61316912.jpeg
Freeport, NY 11520
Founded Oct 11, 2010
20101011
Organizer:
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