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Show up & Breathe -Costa Mesa


The #1 most powerful force


The Breath is all you need


Dive into the vast ocean of your psyche, cracking open all that has been frozen allowing you to emerge into your greatness

♥ ♥ Show-up & Breathe ♥ ♥

Using the power of community and breath to unlock the personal and collective unconscious, allows us to explore the deepest aspects of Self, Spirit, and Universe. This is a breathing journey going deep within to connect with your Inner Wisdom. It draws on ancient healing and spiritual practice from around the world. A combination of everything I've learned ranging from yoga, tantric, holotropic breathing techniques, meditation techniques, forgiving yourself and loving yourself techniques, and lastly how to release what you don't want which only makes room for what you do want.

This is a guided breathing experience, while breathing you will enjoy a musical journey within this sound journey you will feel live the vibration of the Venus Gong, the gong of love. 

I am a Holotropic Breathwork devotee, this is NOT Holotropic Breathwork, that takes all day. This is a guided breathing experience for you to get a sense of what breathwork is like, it produces similar results as: Holotropic Breathwork, but is NOT Holotropic.

What are those results you ask:

a) healing of emotional or physical trauma 
b) getting more clarity on your path in life 
c) feeling a profound sense of inter-connection to nature and the world to 
d) getting an expanded feeling of compassion and love for yourself and others. 
e) intense experiences of the body and energy release 
f) heart opening and transcendent experiences

Evening at a glance:

6:30 - 6:50 pm Doors Open - Meet & Greet
This is great time to make new friends and hang with old friends 

7:00 pm START - Dive in opening Circle
if it's your first time please allow 5-10 min to check in. 

8:30 pm Finishes

If you feel called to leave a lot GREAT
If not leave a little, leave something...
for my teach always quoted

"The opening through which you Give
is the same size opening through which you will Receive"

Please bring offering with you Thank you

::What else to BRING ::

- Water & chapstick
- Something to lay on (yoga mat or blanket)
- Something to keep you warm
- Journal & pen

::::::::::::::::::::WHAT PEOPLE ARE SAYING:::::::::::::::::

♥ “ The Breathwork exercise was a powerful experience. 
I'm glad I showed up. ” — Roberta 

♥ “ this breathwork has become a vital building block on my progression towards balance of the physical and spiritual realms. ”— Brandon

♥ “ Exceeded my expectations by a long shot. Linh is one of those rare individuals that makes everyone feel welcome and who brings patience and knowledge. I feel fortunate to have been able to share this experience with her and the group. ”— Greg

♥“ Fantastic. There are some great people in here that I would like to get to know in the coming weeks. ”— charles 

♥“ It's for Young and Old. This is the most important physical fitness exercise I know of. I've done "masculine" Tai - Chi Kung - Fu and many other things to "stay in shape". This exercise of getting surplus oxygen to every cell in my body - while relaxed and listening to inspirational music - sends oxygen rich blood to every corner of my body. Thus my body will operate/regulate properly (weight loss, performance, etc.). Doing this "cozy" styled workout lead by the nurturing heart-based "feminine" heals on many levels. I say this is what meditation, yoga, gym, etc. are missing! ”
— JohnN

:: BREATHING Location ::

Visions & Dreams
2482 Newport Blvd Ste #1
Costa Mesa CA 92627

Who am I? 
Some say I’m a yoga teacher, breathwork facilitator, a workshop leader, a love coach…I say I’m a pure soul “a white light”, always have been always will be my pureness will never change. Life has brought me many lessons which have challenged this knowing. I say “bring it on” because I’m a pure soul that will never change; YOU and I are ONE in the SAME. Have you forgot your pureness, that’s ok, there is no better time than now to remember. It would be my honor to be with you when you remember your greatness.

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥

Please spread the love, spreading love is always good
Invite your friends, family, co-works, neighbors what the hec
how about invite a that is spreading love
♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥

Until then Much love - LINH

~ ~

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  • charles c.

    The breathwork as always was profound and clarifying.

    1 · May 23, 2013

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