Show up & Breathe -Costa Mesa

Going be on this physical body...into the vast ocean of the psyche, using the power of community and breath to unlock the personal and collective unconscious, allows us to explore the deepest aspects of Self, Spirit, and Universe.

Dive into the vast ocean of your psyche, cracking open all that has been frozen allowing you to emerge into your greatness

::::::::::::::::::::WHAT PEOPLE ARE SAYING:::::::::::::::::

♥ " this breathwork has become a vital building block on my progression towards balance of the physical and spiritual realms." — Brandon

♥ "Possibly one of the most relaxing and invigorating experiences I've participated in in quite a while. The people are very personable and Linh is amazing! - Joe

♥ "I've gone to this meetup twice now and am blown away by how powerful and positive it it. Linh is an amazing leader and the process is amazingly healing, relaxing and enlightening. The group who meets there regularly also is very warm and friendly." – Diane

♥ ♥ Show-up & Breathe ♥ ♥
This is a breathing journey going deep within to connect with your Inner Wisdom. It draws on ancient healing and spiritual practice from around the world. A combination of everything I've learned ranging from yoga, tantric, holotropic breathing techniques, meditation techniques, forgiving yourself and loving yourself techniques, and lastly how to release what you don't want which only makes room for what you do want.

This is a guided breathing experience, while breathing you will enjoy a musical journey within this sound journey you will feel live the vibration of the Venus Gong, the gong of love, the vibration of YOU wonderful YOU.

I am a Holotropic Breathwork devotee, this is NOT Holotropic Breathwork, that takes all day. This is a guided breathing experience for you to get a sense of what breathwork is like, it produces similar results as: Holotropic Breathwork, but is NOT Holotropic.

What are those results you ask:

a) healing of emotional or physical trauma 
b) getting more clarity on your path in life 
c) feeling a profound sense of inter-connection to nature
d) getting an expanded feeling of compassion and love
e) intense experiences of the body and energy release 
f) heart opening and transcendent experiences

Evening at a glance:

6:30 - Doors Open - Meet & Greet
This is great time to make new friends and hang with old friends 

7:00 pm START - Dive in opening Circle
if it's your first time please allow 5-10 min to check in. 

8:30 pm Finishes

If you feel called to leave a lot GREAT
If not leave a little, leave something...
for my teach always quoted

"The opening through which you Give
is the same size opening through which you will Receive"

Please bring offering with you Thank you

::What else to BRING ::

I ask everyone to create the most comfortable space for yourself, you will be laying down for most the journey   Maybe bring a pillow, how about your favorite little blanket whatever makes you comfortable that you should bring.  Wear something comfortable.

- Something to lay on (yoga mat or blanket)
- Something to keep you warm
- Pillows Pillows I love Pillows
- Journal & pen
- Water & chapstick

:: BREATHING Location ::

Visions & Dreams
2482 Newport Blvd Ste #1
Costa Mesa CA 92627

Who am I? 
Some say I’m a yoga teacher, breathwork facilitator, a workshop leader, a love coach…I say I’m a pure soul “a white light”, always have been always will be my pureness will never change. Life has brought me many lessons which have challenged this knowing. I say “bring it on” because I’m a pure soul that will never change; YOU and I are ONE in the SAME. Have you forgot your pureness, that’s ok, there is no better time than now to remember. It would be my honor to be with you when you remember your greatness.

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥

Please spread the love, spreading love is always good
Invite your friends, family, co-works, neighbors what the hec
how about invite a that is spreading love
♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥

Until then Much love - LINH

~ ~

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  • A former member
    A former member

    A very moving experience ~ Cosmic , relaxing, soothing (sometimes an out of body experience )

    1 · September 27, 2013

  • charles c.

    I had a very sensual session. I opened up to my feminine side. I came tonight to become centered but by the end of the session I was feeling expansive.

    1 · September 26, 2013

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