"Half and a Half" (Power and Relaxation Yoga) Beach Yoga

Come and enjoy a combination of powerful 30 minutes of yoga followed by 30 minutes of relaxing yoga practice. This will be a "tag-team" yoga class with KAren and Myself.

 

 

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  • Karon R.

    Karen's Power moves were great. Challenging yet adaptable for all levels of practice.
    Manny closed the class with wonderful stretches, again making everyone feel comfortable to find their own way. The closing mantra was very relaxing, leaving us in a centered, happy place The combination class was the perfect way to start the weekend.
    And the beach itself was also a teacher, making us work harder for stability as the sand shifted beneath our feet. It's all good.

    1 · February 16, 2013

  • David M.

    Tag teaming by Karen and Manny worked great. Thank you both for everything you do and give to make the BC Yoga Group work.

    1 · February 16, 2013

  • A former member
    A former member

    My wrist has been really bothering me. Sorry I won't be able to make it this morning.

    February 16, 2013

  • Christopher G.

    Ada Diegez

    February 14, 2013

  • Karen B.

    hi Sarah! Of course, you may bring your daughter. We often have a few kids running around. All of the movement will keep her well entertained.

    1 · February 14, 2013

  • Sarah M.

    May I bring my 7 month old? She doesn't crawl or walk yet and loves to watch.

    February 14, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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