Jun 24, 2013 · 5:15 PM
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Come along to the School of Meditation and Yoga at 5.15 for 45 minutes of calming meditation. You don't need to bring anything for the meditation class as they supply it all- mats, blankets, eye pillows etc. A voluntary gold coin donation is appreciated by the School of Yoga and Meditation (just put it in their donation box near the counter)
All you need to do is just lie there while you are guided through a variety of relaxation and meditation techniques accompanied by beautiful, calming music.
There may be some chanting by the instructor but this is purely voluntary!
You will have to actually be inside and on the floor by 5.15 and because it is hard to find people- because we all may arrive at different times - we meet outside after the class (because there is usually a yoga class straight after meditation). We will meet near the FOR SALE sign out the front.
There is heaps of parking directly across the road and after five you will have no trouble finding a spot!!
WE WILL THEN GO TO JACKPOT NOODLES FOR A CHEAP GOOD QUALITY DINNER- (AROUND $10) PLEASE MENTION IF YOU ARE COMING FOR THE DINNER WHEN YOU RSVP SO THAT WE CAN BOOK A TABLE!!!
AS USUAL- ALL OUR EVENTS ARE ALL FREE AND WILL STAY THAT WAY- (EXCEPT THE SUNDAY WALK - THAT IS $1 AND IS USED TO COVER THE MEETUP FEE THAT ORGANIZERS HAVE TO PAY TO USE THE MEETUP UP SITE.)
THE MEDITATION IS FREE- UNLESS YOU WANT TO GIVE A GOLD COIN DONATION TO MEDITATION CENTRE- THERE IS A BOX NEAR THE COUNTER - IT IS UP TO YOU IF YOU WANT TO!