Join us at the School of Yoga and Meditation at 5.15 EVERY MONDAY for 45 minutes of calming meditation.
THERE MAYBE NO 'EVENT HOST' MOST TIMES BUT WE LEAVE IT ON THE CALENDAR BECAUSE PEOPLE LIKE TO KNOW OF THIS GREAT PLACE!!!!!
You don't need to bring anything for the meditation class as they supply it all- mats, blankets, eye pillows etc. All you need to do is just lie there while you are guided through a variety of relaxation and meditation techniques accompanied by beautiful, calming music. There may be some chanting by the instructor and people join in - but this is purely voluntary! THIS CLASS IS FREE - but if you want to give the Centre a donation (the donation box is near the door as you come in - that is up to you)
You should get a street carpark directly across the road or trains & buses are close by.
IT IS OFTEN HARD TO FIND OTHER PEOPLE FROM THE MEET UP GROUP BECAUSE OF THE NATURE OF THIS EVENT (WE ARE ALL ON THE FLOOR WITH BLANKETS ON!!) SO WE EITHER INTRODUCE OURSELVES AT THE FRONT DOOR BEFORE CLASS OR IF YOU WANT TO GO FOR DINNER AFTERWARDS - HANG AROUND OUTSIDE AFTER CLASS- NEAR THE 'FOR LEASE' SIGN & THERE MAY BE OTHERS INTERESTED IN GOING FOR DINNER ON BOUNDARY ST E.G. JACKPOT NOODLES.
ALTHOUGH THIS EVENT IS NOT REALLY A GREAT OPPORTUNITY TO SOCIALIZE -WE KEEP THIS ON THE CALENDAR BECAUSE IT IS SUCH GREAT PLACE AND PEOPLE REALLY LOVE KNOWING ABOUT IT AND SOMETIMES WE GO TO JACKPOT NOODLES AFTERWARDS FOR SURE.
PLEASE REMEMBER.................MOST TIMES THERE IS NO 'OFFICIAL EVENT HOST' FOR THIS MEETUP!