Meditation Monday....at WEST END!!!

Join us at the School of Yoga and Meditation at West End for 45 minutes of calming meditation. You don't need to bring anything to the class because they supply it all...mats, pillows, eye cushions, blankets etc. All you need to to do is lay there while you are guided through a variety of relaxation and meditation techniques accompanied by beautiful, calming music. There may be some chanting by the Instruction and people can join in - but that is purely voluntary!!

THE CLASS IS FREE- but if you want to give the centre a coin donation that is up to you (there is a donation box near the front door) You should get a parking spot directly across the road with no problems at all.

 

THERE MAY BE NO 'EVENT HOST' MOST TIMES -BUT WE LEAVE THIS EVENT ON THE CALENDAR BECAUSE IT IS SUCH A GREAT PLACE AND PEOPLE APPRECIATE KNOWING ABOUT IT.

THIS EVENT IS NOT A REALLY GREAT OPPORTUNITY TO MEET PEOPLE BECAUSE OF THE NATURE OF THE CLASS (EVERYONE IS ON THE FLOOR WITH BLANKETS ON)- BUT YOU CAN LEAVE A COMMENT IN THE COMMENT PART BELOW IF YOU WANT TO GO FOR DINNER AFTER THE CLASS.

ALSO -IF YOU GO TO THE 'FOR LEASE' SIGN NEAR THE ROAD OUTSIDE AFTER CLASS - YOU CAN MEET OTHERS FROM MEETUP. 

 CHANTELLE THE INSTRUCTOR WILL DO EVERYTHING SHE CAN TO MAKE YOU FEEL WELCOME!!

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  • Raghu B.

    great ambience, relaxed setting, Chantelle conducted the session beautifully

    May 19

  • Trang

    hi,
    I was hopping to join the first meditation section with the group this Monday. But I just have some thing come up urgently and won't be able to make it. I hope to join next time.
    Thanks

    May 18

  • Raghu B.

    thanks very for the welcome, i am looking forward to attending the yoga and meditation class on Monday cheers!

    May 18

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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