If like us, you are interested in or passionate about health and vitality and want to be part of a community where you can learn and grow, contribute to and experience fantastic health worth celebrating then join us! Let's create critical mass! What is "critical mass"? Critical mass is a "sociodynamic" term used to describe the existence of sufficient momentum in a social system such that the momentum becomes self-sustaining and fuels further growth. wikipedia, 2010 That means: if there are enough of us, living by example, enjoying health and celebrating life we can create a force of change and influence... just by being. Isn't that exciting!? Life is complex, health is simple. Whether you are a member of the public, a mom, a teenager, a brother, a sister, a husband, a wife, a banker, a broker, a health professional, a mechanic, a pilot, a social media marketing expert or a rocket scientist... health is for you. Secrets of People living until over 100: 1. Community: being part of a community 2. Contribution: having a sense of purpose 3. Healthy diet: mainly vegetarian, fresh natural produce 4. Moderation: not overeating, enjoying some wine 5. Movement: living a lifestyle that includes daily activity 6. Rest When we speak of health, we are not speaking of a tasteless boring existence... No, we are talking about unleashing the va va voom life force in you... feeling the power of a sharp mind, an enlightened spirit, a capable body.