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Mindfulness and Acceptance

  • Jun 26, 2014 · 7:30 PM
  • This location is shown only to members

Acceptance is often quoted, quite correctly, as being an essential component of developing a non-judgemental response to life events that characterises mindfulness.

The day-to-day interpretation of acceptance implies that we will 'put up' with stressful and intolerable situations but in the context of mindfulness that is absolutely not the case.

Come along to our meeting for a meditation session, some guidance about techniques and to learn about how acceptance, in the context of mindfulness, can help us to be more resilient in our daily lives.

Location

Meditation sessions are held in the room adjacent to St Mark's Church, Westmoreland Rd, Bromley, Kent, BR2 0TB.

Entry is via the main door of the church from which you can enter the church room.

Although we are very grateful for the use of the room, we are not affiliated in any way with St Marks.


By Car 

There is no parking at the venue though there is parking in nearby streets. You will need to refer to the parking restrictions for times.

By Rail 

From Bromley South station, turn left out of the station. Walk to the traffic lights at the junction of Westmoreland Road on your right and you will see St Marks church. This is a two minute walk.

From Bromley North it is either a 15 minute walk or one of many regular buses to Bromley South.


By Bus

Bromley South is served by numerous buses including:

119, 126, 138, 146, 162, 208, 246,261, 314, 320, 336, 352, 358, 367, 638

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  • Chris H

    A real pleasure to have been with you all last week. Had previously been busy on Thursday evenings on an Intro to Counselling Course, so glad that I'm free of that to join you all as often as I can.

    June 30, 2014

  • sarah s.

    Great to focus at the end of the busy day & meet like minded people

    1 · June 26, 2014

  • Isobel

    Nice to meet you all, very pleasant session thank you

    1 · June 26, 2014

  • Kristina B.

    Sorry to back out for tonight but I'm not feeling well today. Hope I can join you next time.

    June 26, 2014

  • Sara W

    Still intending to come to the group. Thursday's just proving difficult. See you next time.

    June 24, 2014

    • Robert M.

      Thanks Sara, look forward to it. We will have meetings on other days from time to time so look out for them on the meetup group.

      1 · June 24, 2014

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