Emunah Herzog Assistant Organizer of Broward Lotus Sangha Zen Buddhist Group
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Introduction
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Have you ever meditated before? If yes, How long have you been meditating for?
Began practicing mindfulness in '90, but wasn't able to sustain a sitting meditation practice until '04. Kept it up for 3 yrs & got frustrated with my overactive mind. After experimenting w/ other techniques, I'm now back to simple sitting practice.
Are you familiar with Thich Nhat Hanh?
Yes. Love him! His book "Peace is Every Step" changed my life many years ago, and I was oh so fortunate to be in a retreat with him last year. I hear our Sangha is planning to participate in a retreat with him next year... :-))
Do you have a formal Practice? If yes, What can you tell us about your Practice?
I am a Jew-Bu with great love for the Sacred Feminine. My formal practice has been somewhat experimental recently, but I'm in the process of returning to a simple sitting practice supplemented by affirmation and metta/prayer practice.
Additional Information
"I consider writing a significant part of my spiritual practice. May all beings in all places benefit from our efforts, now and always. May all beings in all places be happy, healthy, free, and at peace."
What Emunah Herzog is saying about this Meetup Group
Because deepening one's spiritual practice and capacity for love and understanding and learning to live in the present moment more consistently benefits the whole wide world!
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