'Love is all you need': benefits of meditation on love

Love is the wish for others to have happiness and the causes of happiness. It would not be an exaggeration to say that Dharma is love. As The Dalai Lama says, "My religion is kindness." If our practice is motivated by and infused with this motivation, the results will be good for ourselves and others. In this session, we'll talk about how to increase and expand love.

Mother Tara: full expression of boundless love



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  • Shawna N.

    Great teachings and teacher , thank you!

    1 · May 18, 2014

    • Joseph E.

      Thanks for your excellent intention. I rejoice!

      May 19, 2014

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