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Simply Meditate

  • Nov 21, 2013 · 10:00 AM
  • Kadampa Meditation Center Phoenix

Meditation has been used for thousands of years to help people develop peace of mind and freedom from negative states of mind. Each class you will receive practical instruction on how to meditate as well as participate in guided meditations to gain personal experience. 

Registration: No registration necessary, just drop in! $5/class.

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