Meditation Step by Step

  • January 11, 2014 · 9:30 AM
  • Clear Light Buddhist Center

Meditation has been used for thousands of years to help increase inner peace and happiness. In this workshop you will learn the basics of meditation, correct posture, why we meditate, how to meditate, and tips for starting a daily practice. There will be guided meditations to gain experience of the practice and time for questions and discussion.

Registration: Everyone is welcome, donations accepted. Reserve your spot by [masked] or call (602) 243 – 5220.

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  • Clear Light Buddhist C.

    Hi Kelli - We are so glad you joined us. Hope to see you again soon. :-)

    January 11, 2014

  • Kelli K.

    Lovely! Friendly people, concise information, beautiful center! Would go back again and again.

    1 · January 11, 2014

  • Stella

    Unfortunately, I can't make it this morning. I hope this step by step is offered again. I really would like to attend next time.

    January 11, 2014

  • Kelli K.

    Looking forward to it! See you Sat.!

    January 8, 2014

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