Freedom From Anger Talks - Learning to Accept

  • February 19, 2013 · 7:30 PM
  • Clear Light Kadampa Buddhist Centre

LETTING GO OF ANGER TALKS

3. Learning to Accept

Learn the smart way to deal with irritation, annoyance, stress, discomfort and rage.

Anger is the one of the most destructive minds that we can have.  In this course we will look at the many faults of anger and the reasons why we get angry.

You will learn a new approach to anger. Instead of managing and suppressing it, you can defuse it and prevent it from arising in the first place.

Everyone is welcome - the frequently angry, sometimes angry and especially those who think they never get angry!

MORE:

As long as we have anger we cannot develop peaceful, positive minds. Many of our daily problems and conflicts in our relationships come, not from others as we often believe, but from our mind of anger.

By defusing anger, we experience more peace and contentment, becoming more compassionate and kind towards others in the process.

Class entrance:  100 kr

We have many more meditation events.  See them here.

 

Join or login to comment.

People in this
Meetup are also in:

Start a Meetup Group like this one in your local neighborhood

It's fast and easy to create the perfect Meetup Group for you.

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy