Sorry this is a little late going out.
For this Friday, bring one goal that you have been working on, or one thing that you have been meaning to do but haven't due to procrastination.
Ideally it should be about your business.
However, if your business is most awesome and you have no worries there, it could be a personal goal you have been working on.
Be sure to have one, because you are going to write it down.
See you Friday!