This group is for anyone interested in developing mindfulness in daily life through meditation. We welcome everyone from any background. We want to provide a supportive environment for practicing meditation and developing mindfulness. Byoma Kusuma offers guided meditation sessions which are designed to help you develop mindfulness and its resultant benefits through Shamatha (Calm Abiding) and Vipashyana (Insight) techniques. Group sessions provide a supportive environment and group synergy, and can help you develop your own daily practice at home. For those interested in Buddhism, meditation sessions are followed by Dharma discussions in which we will explore various aspects of Buddhist philosophy and their relevance to everyday life. Read more on mindfulness, meditation, and Byoma Kusuma in the About section. Programs are free. Donations are welcome and will go towards supporting center activities and initiatives in the US and in Nepal. For more information on our activities/initiatives please visit our website at www.byomakusuma.org.  Join us (dress comfortably) and experience the benefits of dwelling in mindfulness!

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Welcome! Join us in Meditating on Mindfulness

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Recent Meetups

  • Sunday at 11:00 AM, 8 Members attended

    Feb 19 - Loving Kindness Meditation

    They rated it 4.50 4.502 (2 ratings)

    Loving Kindness Meditation: 11:00am-11:50am Guided Meditation - includes instructions on posture and a sharing of experiences after the session Notes: 1. Sessions will... Learn more

  • November 20, 2011 at 11:00 AM, 6 Members attended

    Nov 20th Loving Kindness Meditation

    They rated it 5.00 5.001 (1 ratings)

    Loving Kindness Meditation: 11:00am-11:50am Guided Meditation - includes instructions on posture and a sharing of experiences after the session Notes: 1. Sessions will... Learn more

  • October 2, 2011 at 11:00 AM, 18 Members attended

    SPECIAL- Senior Teacher S.D. Naryan Rijal leading

    They rated it 5.00 5.002 (2 ratings)

    Special Sunday Guided Group Meditation and Dharma Discussion: This will be a special occassion with our Byoma Kusuma senior visiting teacher from Nepal Ven. Sahayak... Learn more

  • September 18, 2011 at 11:00 AM, 17 Members attended

    Sept 18th Loving Kindness Meditation

    They rated it 5.00 5.001 (1 ratings)

    Loving Kindness Meditation: 11:00am-11:50am Guided Meditation - includes instructions on posture and a sharing of experiences after the session Notes: 1. Exact address... Learn more

  • September 4, 2011 at 11:00 AM, 13 Members attended

    Sept 4th Meditation and Discussion

    They rated it 5.00 5.001 (1 ratings)

    Sunday Guided Group Meditation and Dharma Discussion: 11:00am Guided Meditation - includes instructions on posture and a sharing of experiences after the session 12... Learn more
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