Loving Kindness Meditation:
11:00am-11:50am Guided Meditation - includes instructions on posture and a sharing of experiences after the session
1. Sessions will begin and close with short prayers (recitation is optional).
2. We encourage you to please bring your favorite meditation cushion with you if you have one. Otherwise there will be some available at the session.
If you have trouble finding the place, please call [masked] or (571) 88B-YOMA before the session starts (11AM).
Suggested Donation $5. This will help cover our cost to rent the space for meetup. Thank you for your support.