Sunday Guided Group Meditation and Dharma Discussion:
11:00am Guided Meditation - includes instructions on posture and a sharing of experiences after the session
12:00–12:50pm Dharma topic presentation and discussion.
1. Sessions will begin and close with short prayers (recitation is optional)
2. You can come for both sessions or for either – please come 5 minutes before 11 so as to not disturb other participants.
3. Please bring your favorite meditation cushion with you if you have one. Otherwise there will be some available at the session.
If you have trouble finding the place, please call (571)[masked] or (571) 88B-YOMA before the session starts (11AM).
Suggested Donation $5. This will help cover our cost to rent the space for meetup. Thank you for your support.