Food for thought: According to the American Heart Association, a staggering 155 million Americans over age 20 are considered to be overweight or obese.
Join us for the first CFI-NE Ohio Cleveland chapter meeting of 2013, which will feature new Akron/Canton VP of Programming Brian Harrington with his program “Fad Foods and Diets: Shed Weight from your Wallet Right into their Bottom Line”.
Nearly every day we are bombarded with advertisements and endorsements of foods and diets to help burn fat and shed excess weight. Be it a fancy new berry discovered in the Amazon rainforest or a diet that eliminates a certain food, they all promise magic weight loss and incredible results. How do we identify the products and diets that don't work?
Moreover, what does science tell us about healthy eating and exercise habits? In this presentation, our new Akron/Canton VP of Programming, Brian Harrington, will discuss the various and sundry fad foods and diets that will make your wallet (but not you) lighter, and what we can do that science tells us actually works.
As usual, light refreshments will be served- see you there! :)