I've been a member of the Orlando FitBody Boot Camp for maybe six weeks now and am seeing great results already - I work out three times a week for half an hour and already have more energy and am losing weight. I work long hours and find it difficult to get motivated to even go to the gym let alone work under my own steam when I'm there, so this is perfect for me. It's a group setting so others to keep up with, with an instructor keeping you going - it's definitely something very worthwhile to do so get involved!
This Saturday they are having a bit of fun with it and starting their Plank Warz on their facebook page, with a chance for you to get involved and win a 30 day free pass to unlimited workouts!
Here's the email I received about it:
Are you ready to have some FUN and work your ABS
for summer??? I've been getting questions all week about the crazy
planking pictures we have been putting on Facebook
and I'm excited to finally let you in on the secret!
PLANK WARZ is starting THIS Monday the 21st and it's going to be our most exciting challenge yet!
So here's how it works...
You take CRAZY pictures of yourself planking and
post them on Facebook, Andrea and myself must
be tagged as well as Lake Mary or Orlando Fit Body Boot Camp.
The challenge starts Monday the 21st and goes for
2 weeks with an end date of Sunday the 4th at midnight.
You are allowed to post up to 2 plank pics a day and the
more ridiculous and crazy the plank THE BETTER!
Your plank must be able to be held for a whole
minute and must be done on your hands and toes! Proper form is a must!!!
Let's start working those ABS fit bodies!!! Winner will be chosen by the number or posts and, if there is a tie - we will go based off of creativity!
We know we will get a LOT of participation in this
so let's get creative here!!! The tags are SUPER important so we can count
your posts and KNOW that you are posting!
This challenge is open to members and non Fit Body members! We will choose a non member
and member winner, so pass on the fun and don't hesitate to jump into this challenge!
In order to qualify to win this challenge you must have a minimum of 10 posts! Non members will win a FREE 30 day pass at our Lake Mary or Downtown location.
Members (we have some AWESOME prizes in store
for you - details to follow ;)
So, are you up for the challenge?
Start getting creative ;) Starts THIS Monday! ROCK ON! Kerry & Andrea