Colorado Springs Vegan Society is presenting the most powerful plant-strong seminar yet! Gain nutrition information from those in the professional field, with lectures and food demos. Get plant-powered knowledge and inspiration in this jam-packed session. Bring a guest to enlighten. A light lunch will be provided.
--Disease Prevention with Antioxidants (Why plant foods are so superior and protect against cancer.)
--Reductionism (Why supplements aren't the answer.)
--Detox Naturally (Eat and live healthier by clearing out toxins.)
--Green Smoothies Demo! (Learn how to create easy, tasty and healthy smoothies to improve health.)
--Power Foods Demo & Nutrient Density (What foods to focus on and how to make the most nutrient dense meals on the go.)
--The Anatomy of Eating (Identifying the most "natural" diet for humans based on anatomy and phsyology.)
--Living a Vegan Lifestyle (The bigger picture, food choices and the environment.)
-Diane Freed: Nutritional Education Background and Health Studies
-Lindsay Cavner: Certified Health Coach (CHC), AADP, and Pediatric Occupational Therapist. Founder of Crazy 4 Wellness.
-Lisa Desrochers: Plant-Based Certified, Nutrition and Education Trainer, Student at Wellness Forum Institute of Health Studies
-Sarah Eastin: Certified Vegan Life Coach and vegan blogger of HealGlowBlossom.
-Sharon McDowell-Larsen: Masters and PhD in Exercise Physiologist. Global Fitness Manager for Center for Creative Leadership.
-Troy Baleria: Certified Peer Fitness Traine
r and Nutrition Coach. Firefighter/Paramedic.
-Vilma Reynoso: Certified in Plant-based Nutrition, Certified Living on Raw Level One Chef, vegan wellness coach and author. Founder of Veg Out with Vilms.
This event is being graciously sponsored by: