If you are interested in mindbody wellness & fitness modalities this group is for you!

Here we have a variety of yoga, Pilates & Qigong classes, special full moon meditations, yogic study groups in addition to special workshops covering everything from yoga to Pilates, Qigong to Ayurveda and transformational movement.

We believe that mindbody movement offers life lessons that can be taken from the studio into the real world. Pilates, Yoga, and Qigong are not only physical workouts, but life long practices that are rewarding mentally, physically, and emotionally; each offers a pathway for individual growth. Come and be one with us!

For more information please visit. www.theinnerspace.net

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Recent Meetups

  • February 11 at 12:00 PM, 2 Mindful Members attended

    Qi Gong for Weight Loss
    12-3pm $40 Qi gong for Weight Loss Pi Gu technique is a type of Qi Gong that is used to shrink the stomach. Excess weight is commonly caused from a blockage in the... Learn more

  • February 9 at 9:00 AM, 2 Mindful Members attended

    Jivamutkti Yoga
    Check out this widly popular form of yoga, now available outside of NYC!! Jiva means soul and mukti means liberation. Jivamukti Yoga is a practice with the goal of being... Learn more

  • December 29, 2011 at 9:00 AM, 2 Mindful Members attended

    Jivamutkti Yoga
    Check out this widly popular form of yoga, now available outside of NYC!! Jiva means soul and mukti means liberation. Jivamukti Yoga is a practice with the goal of being... Learn more

  • November 16, 2011 at 6:30 PM, 2 Mindful Members attended

    More Than Mat Pilates
    Shape your entire body and have fun as you work out with a variety of equipment and movements. Challenge yourself with a variety of props —every workout will be... Learn more

  • September 7, 2011 at 6:30 PM, 2 Mindful Members attended

    More Than Mat Pilates
    Shape your entire body and have fun as you work out with a variety of equipment and movements. Challenge yourself with a variety of props —every workout will be... Learn more
See all past Meetups

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CT Yoga, Pilates, & Mindful Movement http://photos1.meetupstatic.com/photos/event/b/d/8/1/global_21348513.jpeg
Avon, CT 06001
Founded Feb 9, 2011
20110209
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