310 Memorial Drive NW, Calgary, AB
In order to join this event you need to be a PAID CORA 2014 member - PAYMENTS MUST BE MADE ONLINE, with PayPal. If you are not paid in full 24hrs prior to the trip start, you will be removed from the list.
You can pay $5 and join as a non-member when paying online. Payments are done online (the blue link on the left). Type the amount of payment in the box. Smart phones don't have this application, so you need to do this on a PC/Mac).
Stairs are a though workout for the cardio and the legs but they are helpful to get in shape for the summer !
Come and join me at the base of the wood stairs in Sunnyside, there won't be any racing, you can do the stairs by walking or running them at your speed. A nice loop consists of doing the stairs on the way up and going back to the base using the trail (see red track on the image below)
Address: 310 Memorial Drive NW at the base of the wood stairs.
Hiking Difficulty: easy to moderate
Fitness Level: Average
Gear: Confortable to walk / run the stairs
Participation: CORA 2014 members only. If you are bringing a guest, you must make a drop-in fee payment ($5) on behalf of your guest.
Rule of Conduct: Sense of humor, good vibes, COURTEOUS to your fellow walkers/runners and by attending this trip you agree to be bound by the CORA Rules of Conduct.