This Meetup is cancelled

Training for Ski/Winter Scrambling Season

  • to
  • Nosehill Park,

    64 Avenue and 14 St. N.W., Calgary, AB (map)

    51.109100 -114.083420

  • Grey Nissan XTrail, Silver Cargo Box, 2 dogs,[masked]
  • I need to get in shape and will be going to Nosehill for some training sessions. If you would like to join the dogs and I meet at the 64 Avenues and 14 St Entrance at 6 (or when you can get there). 

    If you have suggestions on exercises we can do (other than running hills with heavy packs) let me know.

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  • Tom

    It's raining so I'm cancelling tonight.

    October 8, 2013

  • Tom

    The plan is to do a high intensity cardio workout (go as hard as you can for a minute, rest for 3, repeat 6 times) so only about 6 minutes of running. Then squats, lunges

    October 8, 2013

  • Lori

    Hi Tom, do you have a plan of attack tomorrow (Tuesday)?
    Normally I trail run Tuesday nights and was going to come out for just the Thursday sessions, but I am rehabbing ankles and can't run this week. If it doesn't involve too much running I'll come Tuesday this week too, if it does then see u thursday

    October 7, 2013

Cancelled

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