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Body Scan Meditation

Join us for a body scan meditation, in which we practice mindfulness of the body, shifting attention to the various parts of the body. It's very relaxing.

The meditation will be followed by a discussion.

Join or login to comment.

  • david k.

    Good leadership both in the guided meditation and in that
    conversation on the experience was encouraged, this

    January 22, 2013

  • Jen

    I may be a little late, could you save me a seat or cushion? I'll try to be quiet coming in!

    January 22, 2013

    • Doug

      I'll save a chair for you!

      1 · January 22, 2013

  • Maynard S. C.

    Add a low-cost high-quality vegan buffet to this, and you'd be in serious competition with GBBCC down the street.

    1 · January 20, 2013

12 went

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