Loving-kindness Meditation

On Tuesday, we'll do a loving-kindness or metta meditation. I've come up with some new wording for the metta phrases which may work better for Humanists, and will share them with you, but you can use whatever phrases you prefer.

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I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.

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