Mindfulness of Breath Meditation

Join us as we come back from the holiday hiatus with a mindfulness of breath meditation, followed by a discussion.

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  • A former member
    A former member

    Hi! I want to come but get out of work at 6:30 and may be a little late. Would this be okay or would it be interrupting to come late? Thanks!

    January 15, 2013

    • Patricia

      The leader of the meditation could even suggest to meditators how to deal with ambient sound and movement when they meditate! See you all this evening. :)

      January 15, 2013

    • A former member
      A former member

      Haha love all of your enthusiasm Patricia! Great, I look forward to meeting you all tonight! I definitely could use some meditation!

      January 15, 2013

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