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This is a secular meditation group for people looking to practice and to discuss their meditation practice with others.  It is intended to connect people of diverse backgrounds who want to explore mindfulness practice.  Our members have a broad range of meditation experience.  We strive to make this a welcoming group for everyone from beginners to experienced meditators. 

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Welcome!

  • February 2 · 7:00 PM

    Mindfulness of Breath/Ambient Sound

    5 Members

    Join us for a meditation in which we pay mindful attention to the breath or ambient sound (instructions for both meditations will be provided). After the meditation,... Learn more
  • January 26 · 7:00 PM

    Lovingkindness (metta) Meditation

    9 Members

    Join us for a loving-kindness (metta) meditation, which is a guided meditation that helps us cultivate warm feelings toward ourselves and others. If you are not familiar... Learn more
  • January 19 · 7:00 PM

    Mindfulness of Breath/Ambient Sound

    5 Members | 4.00

    Join us for a meditation in which we pay mindful attention to the breath or ambient sound (instructions for both meditations will be provided). After the meditation,... Learn more
  • January 17 · 11:00 AM

    Sunday Assembly on Secular Meditation

    1 Member

    Rick Heller, author Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy — A Guide from the Humanist Community at Harvard, will be speaking... Learn more
  • January 12 · 7:00 PM

    Face Meditation

    6 Members | 5.00

    In this meditation, you can do your favorite silent meditation--perhaps mindfulness of breath or ambient sound. But we'll warm up with some exercises to remind us to... Learn more
  • More Meetups

What's new

  • Rick Heller founded Cambridge Secular Buddhists

    on September 21

 
Founded Sep 21, 2010

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