Every Thursday at 7:00pm we hold a free introductory session to help folks begin a meditation practice. This class includes the basics of sitting meditation and introduces you to the Zen Center. You can attend this class as often as you like, and as the teachers rotate, each time you will probably hear a different take on Zen meditation. The class is followed by a Dharma talk by one of our teachers, with plenty of time to ask questions. Refreshments and time to socialize follow that at 8:30pm.
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|About Cambridge Zen Center||March 23, 2010 1:06 PM||Cambridge Zen C.|