Every Camp Gladiator workout is 60 minutes of amazing! CG is truly for ALL fitness levels so bring your friends, family and come see what CG is all about! Please bring your mat, pair of dumbbells (5-15lbs), water and of course your CG Energy! Call Mike for details[masked]
What to Expect?
-High Energy, group camaraderie, tons fun!
What type of exercise?
Our camps run on 4 week cycles. Each of the 4 weeks is a different fitness domain: Muscular Endurance, Functional, Interval, Metabolic Conditioning