This is a group for anyone interested in getting a great workout while having fun and being creative with your body. Capoeira is an Afro-Brazilian martial art comprised of dance, fight, theatrics, acrobatics, music, history, and culture. You will have the chance to learn both the physical art as well as the brazilian rhythims and songs in Portuguese. Capoeira training is a full body exercise which creates strength, power, agility, and flexibility in the body. All levels are welcome. Although Capoeira is a physically challenging art, you do not need to be in good shape to start! We will help give you some of the tools to get there if that is your goal.