Springs trail run options

Myself and others are doing about a 2 hr trail run (pretty steady fastish pace). We will be leaving from the Complex at 7. There is usually another group that runs 10 (usually a quick pace) at that time, if you want to run a bit shorter..... There is also a Rock Hill Striders group leaving at 7:30 for a no drop 6 mile run........Note, if you are using GPS to find the Rec Complex, it is less then 100 yards from the intersection of Springhill Pkwy and Hwy 160 (Tom Hall St) GPS will take you about 1/4 mile away.... We meet in the back right corner of the parking lot, by the ball fields..

Let us know if you plan on running the 2 hr, the 10 mile or the 7:30 no Drop run

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  • Tim T.

    Are you guys running Blue star or a out and back??

    August 15

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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