January 28, 2013
i like to run trail (woods) only that way if i walk i do it up the hills that way i dont look like i am wossing out lol would like to try bike but would need some training or help
so lake norman state park have walked crowers mt.
Hi my name is blanton howard go by howie. i have been running at like norman state park walk and run. i am only doing the 3 mile part around 37 mins i am 54 and looking for outher that went to trail run