Join us for a 45 minute slow flow / yin yoga class (longer holds in deep stretches to stretch and strengthen muscles and connective tissue) followed by a 30 minute guided meditation. Great class for all levels!
Come to Casa Jardin Wellness Center in for free yoga and meditation classes, community organic garden, wellness classes, and more! Come, have a good time, and meet new friends. Everyone is welcome! We're temporarily holding classes and events at 3201 N 16th Street, Suite 16 in Phoenix as we look for a new home.