Sunday All Levels Yoga Class

All Levels Yoga Class (suitable for prenatal too!) will be taught every Sunday at Casa Jardin from 2-3:30pm. Donations gratefully accepted.

Erin Schaad is coordinating the program. There will be a rotating schedule of teachers. Erin has been practicing yoga since 2001.  Her teachings have been heavily rooted in Astanga Yoga, starting with Gerhard Gessner, owner of Prana Yoga in La Jolla, California, Brian Kest, owner of Brian Kest's Power Yoga in Los Angeles, CA, and recently with Anton Mackey, John Salisbury and Jenn Chiarelli at Lifepower Yoga in Scottsdale, AZ.  Erin's practice emphasizes that the balance, strength and flexibility we will physically gain from a devoted practice will be reflected on the inside as grace, power and a peace.  Erin has completed teacher training at Lifepower Yoga in Scottsdale, Arizona.  She has been teaching Vinyasa Yoga for two years in California, and is excited to begin teaching at the Madison Improvement Club in Phoenix, Arizona.

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