Welcome Absolute Beginners - New Group Starts 5 Sep 2009
- Location
- Milton Keynes, England 52.02-0.75
- Meetups
- 63 so far
- Members
- 11 Green Runners
- Meetup topics
- Founded
- July 14, 2008
Meet people who want to improve or maintain health and fitness with exercise in the fresh air in good company.
This group is level 1 of 4 levels and is for absolute beginners. Don't worry if you cannot run - everyone is at the same level. Each week we start with a warm up and progress to a brisk walk and some team work with jogging pausing now and again to catch our breath and do some upper body exercises. You will learn how to go at a pace that everyone can manage and before you know it, you will be jogging a mile!
We allow 12 weeks to achive a jog of 1 mile - you can do it!
Learn to run with certified and insured Personal Trainers - Group Training at £5 per run or £15 per month by Standing Order.
Free to members of Celebrate Health & Fitness (subscription applies)
THIS GROUP "Green Run" (Absolute Beginners) - walk - jog - run. Certificate and graduate when you achieve a run of 1 mile.
"Blue Run" - Aspire to 5km - see BLUE RUN group
"Red Run" - Certificate for 10km See RED RUN group
"Black Run" - run (intervals, fartlek and steady pace) training for 1/2 marathon and marathon
These events are organised by Celebrate Health & Fitness Ltd based in Milton Keynes. Anyone wishing to run will be required to meet a basic health requirement and fill in a health questionairre.
Meeting at the Peace Pagoda Car Park each week.
Wednesday at 7am (Black)
Friday at 6pm (Red)
Saturday at 10am (Blue) and at 9am (Green)
Our next MeetupCelebrate Running - Green Run - Milton Keynes Meetup
- Where?
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This location is shown only to members
- Who’s coming?
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Be the first to RSVP!( 10 spots left )
Continuing our successful mix of progression from walking to jogging with games and exercises to distract you from the fact that you are getting a good workout in the healthy fresh air. Read more
More upcoming Meetups
Past Meetups
Join Celebrate Running - Green Run - Milton Keynes
Our Sponsors
Celebrate Health and Fitness MK
Providing qualified Trainers, QA and Insurance for your piece of mind
What's new?
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Oct 28
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New Greeting for“Hey Ellie, Thanks for joining and I look forward to introducing you on Saturday.”posted by Peter Moorhead
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New member“To get fit, lose weight and hopefully have fun doing it!”
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Oct 17
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New photos
Posted by Peter Moorhead
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Oct 1
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New member“To get fitter and healthier and learn how to run properly”
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New Greeting for“Hello Jayne, It's great to welcome a new member and I look forward to seeing you Saturday morning. I'll see you a little before 9 at the PP car park far end - I have a white car with Celebrate Health & Fitness Logos on it.”posted by Peter Moorhead
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Sep 19
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New member
“To get fit” -
New member
“I'd love to be able to run...something I've never been any good at...and I'd like to lose weight after having had a second baby...a bit nervous about my first attendance tomorrow morning!”
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Sep 7
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New member
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Sep 4
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New member
“I want to start running.” -
New member
“To improve stamina”
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Aug 21
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New discussionStarted by Peter Moorhead.
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What members are saying
“ If you want to learn to run or to improve on your performance, we can help and we can have some fun along the way. ...
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“ Pushed just as far as Everybody could cope with. Therfore we feel like Every week we are getting better and Running becomes easier ”