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Central Florida Raw Food Connection Message Board › Request for Raw Food Weekly

Request for Raw Food Weekly

A former member
Post #: 1
Hi, For numerous reasons, I am struggling with enough time to make enough raw dishes each week for myself and family. I'm getting better though and love trying new recipes. Does anyone know anyone who does raw catering for individuals on a weekly basis? Cafe 118 is amazing, but not very economical each week. Thanks!
Cynthia T.
Orlando, FL
Post #: 9
I don't know of a personal raw food chef. Maybe Chef Olive or Karen could tell you. I will keep my ear to the ground for you and let you know if one should appear.
Skip S.
Orlando, FL
Post #: 2
We are preparing a workbook and training class for early next year that may help you. There are plenty of 'shortcuts' and advanced preparation steps you can perform to 'plan ahead' and create wonderful raw food meals.

We will announce classes and timing on our web site: http://www.wholefoods...­ and on the Holistic Coalition site: http://www.holistic-c...­. Also on meetup­.

Keep the faith. Holistic Wellness is so important to you and your family's overall health!


Skip Stein
A former member
Post #: 4
Fantastic, Did you guys replaced the two poisons (vinegar and soy sauce) you had on your workbook before?
otherwise it wouldn't be healthy right?
Shirlene S.
user 11526737
Apopka, FL
Post #: 3
What's wrong with vinegar?
Chef O.
Group Organizer
Winter Park, FL
Post #: 529
Mary, both Karen and I cater. We can talk after the class on Saturday and talk of your needs and assist in getting you on a program.
A former member
Post #: 5
Vinegar is one of the worst thing you can put in your body, Just look at your blood before and after. So I'm not saying don't eat vinegar, I'm saying do whatever you want but don't fool yourself or others thinking it's healthy.

vinegar is diluted "Acetaldehyde" It compromises the PH of your mouth, stomach and intestin, It destroys the Intestinal Villas, Your root system, Acetaldehyde is hardly a household word in America , yet it is one of the most common neurotoxins in the lives of tens of millions of people. It is a simple substance its chemical formula is CH3CHO yet acetaldehyde insidiously promotes damage to brain structure and function through numerous pathways.

soy sauce is made with "Aspergillus niger" a fungus and one of the most common species of the genus Aspergillus. It causes a disease called black mold on certain fruits and vegetables such as grapes, onions, and peanuts, and is a common contaminant of food. It is ubiquitous in soil and is commonly reported from indoor environments, where its black colonies can be confused with those of Stachybotrys (species of which have also been called "black mould")
Orlando, FL
Post #: 5
Mary, don't know whether you are interested, but I've read on several lists of folks really enjoying the ability to order raw food via delivery services... A box of yummy raw food that shows up on their doorstep! (apparently a lot of them are available for 1 week's worth @ a time) I have not tried any, but here are some links:


Pure Market Express

Mail Order Companies that sell raw food and home delivery of ...

Raw Food Delivery Services
user 13166184
Winter Park, FL
Post #: 1
This one has very good reviews. http://www.purerawcaf...­
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