Jog on the Big Dam Bridge.

I do this jog regardless, I might as well invite others to help them get motivated. Rather you are a jogger, fast runner or fast walker. Come join in the quest for fitness. 7:15 we stretch at the base of the bridge. 7:30pm we take off! :)

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  • Todd

    I'm under the pavilion. Blue shirt, gray shorts.

    July 3, 2013

  • A former member
    A former member

    Hey everyone. Leslie has had something come up and can't be there tonight. Todd, can you take charge?

    July 3, 2013

    • Todd

      No problem

      July 3, 2013

  • A former member
    A former member

    Can't make it today. I'll see you guys next week

    July 3, 2013

  • Todd

    I will not be running like the last time. I need to save it for the 5K tomorrow morning.

    July 3, 2013

    • Leslie

      jk...ill probably just do a light jog myself.

      July 3, 2013

    • Todd

      If you want to step it up from last time.... I'll stick with you. That will give me a good excuse for tomorrow. ;)

      July 3, 2013

  • A former member
    A former member

    Not a fast walker or runner but I'll do my best ..

    1 · July 3, 2013

    • Leslie

      It's not a race just something to keep us active, young and vibrate.

      July 3, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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