Namaste! Welcome to our community. Centered around the heart, we are about building a conscious community through the daily practice of yoga , meditation, as well as, healthy, pure organic foods.
Yoga is practice...not perfect.
Yoga is about finding balance and union with your mind, body, & spirit. Increased health is just an added benefit. Yoga asanas are not about having the flexibility, perfect pose, body, or outfit. It is about maintaining the relationship with yourself, your breath, your life.
We begin to see how our asana practice on the mat relates to so much in our lives off the mat. Tight hamstrings, stiff necks and backs, and other symptoms are physical representations of energy blocks that need to be released. But they may also be emotional. Things we are holding on to, not letting go of. Yoga allows us to go deeper. Yoga offers spirituality and awareness if that is what you seek.
We are simply your a guide, interested in sharing Yoga that is not diluted and accessible to everyone. We wish to provide a sacred space for people to practice so they may find what yoga means for them.
To preserve the non-judgmental space you will receive lots of reminders that we are not in competition with each other, encouragement to keep your eyes closed on your mat & to make the practice yours- not about someone else.
For more info visit: www.stellaidatryon.com | email: grow@StellaLunaYoga.com